Corporate Programs
Yoga, mindfulness, and meditation classes and workshops tailored to the needs and intentions of your organization. Classes can be held at your location, at our studio in Media, PA, or online via Zoom. We currently run yoga classes at several industrial, office, and assisted-living settings.
Call us, or email us (click Contact Us, below) to let us know what you have in mind, and we'll respond as quickly as possible. Thank you for your interest in Sarva Yoga of Media!
Yoga
We offer a variety of yoga styles, including gentle beginners and well-being yoga, all-levels classes suitable for everyone, and more intense heated vinyasa flow and power yoga. We will tailor classes as appropriate for your needs, and work out a schedule that suits your operations.
Mindfulness
We also offer a variety of mindfulness and meditation programs, including the eight-week MBSR program, in corporate, institutional, and other organizational settings. Programs range from a 90-minute introduction to mindfulness to the full 8-week MBSR; we'll discuss your goals and intentions for the program and prepare a program that will best meet those needs.
Send us an email. We'll reply as soon as we can.